High Five! I’m Meta Man, one of your body’s Super Heroes. You can’t see me but I am always with you. I control your energy levels and keep you up and running.
If you want to have Super Hero energy and not feel tired, then you need to eat REGULARLY and HEALTHILY, so that you have lots of fuel for your body.
Having lots of energy keeps you moving and alert so that you can burn off the calories that can make you fat and ill! This is how you will feel if you don’t eat and drink properly.
Click here to download your very own Meta Man colouring page
Hi! My names Harvey Heart, I actually look very different from how they draw me on Valentine’s Cards! I’m a muscle just like my mate Mighty (you’ll meet him later). It’s really, really important to make sure that I’m always in tip top shape because you need me to pump blood around your body and keep all the other Body Buddies going. Exercise, healthy food and water makes me very happy!
When you eat a healthy diet it’s much easier for me to stay alert and not struggle to do my job. If you eat too many sweets and junk food and don’t exercise, I start to look like this …
My tubes get blocked and I can’t pump oxygen around your body. You need me to stay alive. So please look after me!
Click here to download your very own Harvy Heart colouring page
I am Bossy Brain, the controller of your body – like the captain of a plane or boat!
I send messages to the different parts of your body so that they know what you need them to do.
I am a muscle so you need to make sure that you look after me by following a few simple rules:
Feed me and my buddies properly and we will keep you fit, healthy and full of energy. Remember, we will be your buddies for life!
Click here to download your very own Bossy Brain colouring page
Yo Man! Mighty Muscle here and I’m on FIRE because I burn up the extra calories that you don’t need! The more you use me the stronger I become, but make sure you feed me to keep me in tip top shape.
Exercising and eating good food regularly keeps me looking big and strong, otherwise I’ll start shrinking. I will get smaller and thinner and won’t be able to burn up those extra calories.
Click here to download your very own Mighty Muscle colouring page
Hi my names Panni Pancreas! When your Mum says that you’re sweet, she really means it because … everyone’s blood contains SUGAR! I look after the blood sugar levels in your body and make sure you have plenty of energy.
I stop your blood sugar from being too high or too low. I like to be fed small amounts of healthy food regularly so that I can help you to stay fit and happy!
Click here to download your very own Panni Pancreas colouring page
Yay! We’re Kevin and Kenny Kidney and we are identical twins. We work together to help your body get rid of the food and drink that it doesn’t need.
We’re always on the go which makes our job thirsty work! Drink lots of water to keep us up and running, or we’ll end up like this …
Click here to download your very own Kidney Twins colouring page
