Harvey’s hearty hamburgers
Handy hint and tips: ensure the ingredients are cool before you add them to the mixture to prevent you from burning your fingers
Preheat the oven to 230°C/350°F/Gas Mark 4
Wash and dry hands thoroughly
Wash sweet potatoes and cut into wedges
Place in oven on a baking tray to cook for 20-30 minutes
Peel and chop onions, garlic and ginger
Fry the onions, garlic, and ginger in a pan with a little water adding a little paprika and black pepper. Fry until soft and leave to cool.
Place above ingredients into a large bowl and add the mince
Mix all of the ingredients together and add in some mixed herbs
Take a handful of the mixture and mould into burger shapes and place on tray
Whisk two eggs in a bowl
Sprinkle some flour onto a clean chopping board
Dip each burger into the egg and place the burger onto the chopping board and cover in a light layer of flour
Place burgers into a frying pan with a little spray of extra virgin olive oil
Fry for approximately 1 minute each side and then place the burgers on an oven tray and place in oven for approximately 10-12 minutes.
Once burgers and wedges are cooked remove from oven and add cheese, salad etc as required.