£200.00
Description
1 hr 30mins Consultation which covers/includes:
- Everything contained in the family food plan;
- How to refuel your body before and after sport/exercise;
- Explain what foods are best to eat before, after and during sport/exercise;
- Importance of hydration for your performance;
- How to make you fitter, faster and stronger by eating the correct foods; and
- Personalised food plan tailored to your needs
