Nutrition Made Simple E-Book


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Nutrition Made Simple E-Book by Laura Church

Let Laura Church’s ‘Nutrition Made Simple’ help you to achieve your weight loss goals through healthy eating and an understanding of your body and food.

Take the first step on the journey to a fitter, healthier, happier lifestyle. Follow these tips alongside regular exercise and you will be surprised at the difference it can make!

Over the years Laura’s knowledge and expertise has helped many people from all walks of life, people seeking help with medical conditions right through to top sports professionals.

Phil The Power Taylor – 16 times World Darts Champion
Stephen Broadhurst – 7 times Irish Boxing Champion
John Regis – Olympic medallist
Gladiator Tempest – Lucy Boggis is also a British Athlete
Lydia Bailey – TV Presenter, Miss Figure Competitor
Stephanie Benson – Princess (Singer)
Tessa Sanderson – Working with Tessa’s athletes
Ibusonko – Professional footballer (Reading)
Nigel Reo-Coker – Professional footballer (Aston Villa)
Michelle Clack – Daily Star Model
Jason Brown – Professional footballer (Blackburn Rovers)
Jo Fenn – 800 metre runner (Olympic Athlete)
Axel – From So Solid Crew
Claire Abraham – Swimmer
Shani Anderson – 100 & 200 metre runner (Olympic Athlete)
Diane Allahergreen – 100 metre hurdles (Olympic Athlete)
Marlon King – Professional footballer (Watford)
Rod Walace – Former Leeds United FC player
Tommy Johnson – Former Leeds United FC player
Ty Gooden – Former Wycombe & Gillingham FC player
Daria Petrovic – Tennis Player
Maclean Oktie – 100 & 200 metre sprinter (Olympic Athlete)