I am Bossy Brain, the controller of your body - like the captain of a plane or boat!
I send messages to the different parts of your body so that they know what you need them to do.
I am a muscle so you need to make sure that you look after me by following a few simple rules:
- Eat well
- Eat little and often (healthy food only)
- Drink lots of water throughout the day
- Exercise
Feed me and my buddies properly and we will keep you fit, healthy and full of energy. Remember, we will be your buddies for life!
